Menopause Coaching
Heart Palpatations
Anxiety
Headaches & Migraines
Brain Fog
Sleep disruption
Heavy Bleeding
Vaginal Dryness
Hot Flushes
Weight Gain
Thinning hair
Incontinence
Hearing Loss and Tinnitus
Mood Swings & Anger
Decreased Libido
Are you experiencing any of the above?
" So many women I’ve talked to, see menopause as an ending. I’ve discovered that this is your moment to reinvent yourself after years of focusing on the needs of everyone else.”
- Oprah Winfrey -
If yes, let's work together to create a plan to manage them. Your midlife years should be enjoyable. By working together, we can explore options and improve your quality of life. Let's take the first step towards a happier and more confident you.
I became a menopause coach two years ago. It was my own experience with Peri-menopausal symptoms that motivated me to pursue this path. Peri-menopause and Menopause can cause a range of symptoms and challenges for women, affecting them physically, emotionally, and mentally. It is essential for women to have access to accurate information and support during this transitional period. As a coach, I aim to provide women with the necessary guidance and assistance to help them navigate this process.
"So many women I’ve talked to see menopause as an ending. I’ve discovered that this is your moment to reinvent yourself after years of focusing on the needs of everyone else."
Oprah Winfrey